Herbalife 24FIT

Workout DVD Set

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Herbalife 24FIT

Any age, any condition - Anyone can build a better body with herbalife 24FIT!

Designed by Herbalife with Robert Forster, a renowned physical therapist, and performance specialist to world-class professional athletes. herbalife 24FIT helps you get more gain with less pain.

Follow the three simple either-week phases, as designed, take your recovery seriously and you'll become a 24-Hour Athlete.

Introduction

24FIT Phases

The Herbalife 24FIT programme is based on periodisation training and consists of three phases that are specifically designed to be performed in order.

Phase 1 - Stability

Stability prepares your body with low-intensity, light-impact training specifically designed to strengthen the muscles that keep joints in their correct, natural positions.

Phase 2 - Strength

Strength takes your now properly-aligned body and focuses on building muscle with variable low to high-intensity exercises.

Phase 3 - Power

Power introduces high-intensity exercises to refine your new strength and increase your stamina, speed and efficiency.

24FIT Coaches

Samantha Clayton

Samantha Clayton is an athlete, fitness instructor, spokesmodel and mother of four. She competed in both the 200m and 4 x 100m relay in the 2000 Summer Olympics in Sydney.

Earlier in her career she ran for the Birchfield Harriers for six years. In 1996 she was named European Club MVP after she placed first in four relays.

Tom Holland

Tom Holland is an exercise physiologist committed to helping people live better lives through fitness. Through his acclaimed books and video workouts, Tom has encouraged thousands of people to reach their fitness goals.

An elete endurance athlete, Tom has run over 50 marathons, is a 19-time IRONMAN® triathlete and has won several natural bodybuilding awards.

24FIT Nutrition

Nutrition is an essential component of any fitness program. Herbalife24 products will help you get the most out of your 24FIT workouts.

Details

Herbalife24 24FIT comes with 13 DVDs and is a 24 week programme.

You can do the programme in your own home, and it is suitable for people of any fitness level.

Mark and Leah AustinMLA Enterprises Ltd.78 Stratfield Road, Oakridge
Basingstoke, RG21 5SB

01256 415 11307939 133 965

Hi, we are Mark & Leah Austin, a husband & wife team, and we are Independent Herbalife Members.

We help people to change their nutritional habits to achieve a healthier lifestyle. Whether your goal is to lose weight, gain weight or just improve your nutrition to feel better we are dedicated to helping you. Between us we have lost 8 stone in weight which has completely changed our direction in life and our mission is to help anyone who is interested in changing their nutrition to achieve a wellness goal.

We have core products to help with your everyday nutrition, targeted products to help with specific nutritional requirements, a sports range to support your training, whatever your level of physical exercise (from casual gym goer to olympic athlete) and an excellent range of skin care products to feed the biggest organ of your body. All of our products are world class, sourced ethically, manufactured to the highest standards of quality and all covered by the gold standard of consumer protection.

If you need more energy, want to lose/gain weight or want nutritional support for your physical exercise then we can arrange a free wellness evaluation to find out where you are now and where you want to be. We can then design a nutritional plan to suit your needs.

Want to know more? Then contact us for a chat.